Battling “mystery winter illness”? It may not be a cold at all; it could be Cedar Fever. Cedar Fever is one of the strongest winter allergies in the Southern U.S., and this year is no exception. With pollen surging after every cold front and symptoms often mistaken for illness, knowing how to protect yourself can make the difference between weeks of misery and a far easier season. Discover why Mountain Cedar pollen hits so hard, the daily routine that works, and when immunotherapy can bring long-term relief. If you’re tired of feeling foggy, congested, and drained, this guide can help you finally breathe easier.

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